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Eat to Live: The Amazing Nutrient-Rich Program For Fast and Sustained Weight Loss, Completely Revised and Updated Description:
The Eat To Live 2011 revised edition includes lots of new success stories from readers of the original book, plus a brand new chapter highlighting Dr. Fuhrman s discovery of toxic hunger and the role of food addiction in weight issues. This new chapter provides novel and important insights into weight gain, and explains how and why a diet of high micronutrient quality leads to the sensation of true hunger and maintenance of a healthy weight. It instructs readers on how to leave behind the discomfort of toxic hunger, cravings, and addictions to unhealthy foods. Other updates include: * New rec
Eat to Live: The Amazing Nutrient-Rich Program For Fast and Sustained Weight Loss, Completely Revised and Updated Features:
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