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Eat to Lose, Eat to Win: Your Grab-n-Go Action Plan for a Slimmer, Healthier You Description:
In Eat to Lose, Eat to Win, celebrity nutritionist Rachel Beller (of Biggest Loser fame) takes a basic tenet of weight loss—eat the “right” foods—and makes it easy to achieve. No more writing lists or memorizing “approved” foods—an extensive, take-it-with-you, full-color look-and-shop guide shows actual products, making purchasing healthy foods and sticking to a nutritious eating plan straightforward and undemanding. Eat to Lose, Eat to Win is sensible and real-world ready with practical tips on how to best incorporate the latest nutritional recommendations—such as fiber, Omega
Eat to Lose, Eat to Win: Your Grab-n-Go Action Plan for a Slimmer, Healthier You Features:
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