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The Cool Impossible: The Coach from "Born to Run" Shows How to Get the Most from Your Miles-And From Yourself Description:
Featured in the bestselling book Born to Run, coach and performance guru Eric Orton has spent a lifetime learning and thinking about running and about the limitless possibilities of the human body and mind. In The Cool Impossible, Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience. The truth is: Athleticism is awareness. That simple phrase is at the core of The Cool Impossible. Athleticism requires awareness of form and technique, awareness of our effort level, and, most
The Cool Impossible: The Coach from "Born to Run" Shows How to Get the Most from Your Miles-And From Yourself Features:
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